Showing posts with label symptoms. Show all posts
Showing posts with label symptoms. Show all posts

Tuesday, December 15, 2009

What, That Was Today?


 One of the most difficult things I deal with, almost on a daily basis, is remembering scheduled appointments.  Yes, I know today is Tuesday.  Yes, I know I have an appointment at 10:30 a.m. every Tuesday. But, when 10:30 rolls around I have trouble realizing that the date and time and my actions are connected.  Hard to explain and hard to understand, yes.  For example, tonight is pack night.  That means I have to get myself and my kids ready, go early,  help set up, participate, and clean up.  But, as the day goes on I forget so, when 6:30 arrives, do I realize that I need to do something?  No.
 Many people who suffer from mental health issues often have this same problem.  Memory troubles are common with bipolar disorder and manifest themselves differently in individual cases.  We may seem confused, forgetful, irresponsible, or inconsiderate.  Yes, that is true, but we have a real excuse.  Connecting time and place with action is a skill I have to constantly work on.
 Do you have funny memory issues?  Most women with children have them.  But that does not mean you have mental health issues.  Good luck remembering today and may pleasant memories fill you day. 

Friday, December 11, 2009

Signs and Symptoms


www.edpics.com
 In the future I will not predict my posts.  Sometimes, when the time comes, I don't want to write about the things I said I would.  Living with bipolar disorder is like riding a roller coaster.  The ups re so much fun, if not embarrassing, and productive.  The difference is that the downs are not fun, but the are scary.  Most of the time the ride fluctuates quickly and suddenly.  I never know what I am going to wake up to--if I ever slept.
 In an effort to help everyone understand more fully about bipolar disorder, here is a list of symptoms of manic episodes and depressive episodes.  Please, no self diagnosis from these lists.  If you are worried about yourself or someone you love see a mental health professional or your physician.  The list is from http://www.incrisis.org





Symptoms of a Depressive Episode
Persistent sad, down or empty moods
Feeling helpless, hopeless and pessimistic
Feelings of guilt or being worthlessness
Loss of interest or pleasure in ordinary activities
Decreased energy, a feeling of fatigue or of being "slowed down"
Difficulty concentrating, remembering, or making decisions
Restlessness or irritability
Sleeping too much or excessively
Loss of appetite and weight loss
Increased appetite and weight gain


Symptoms of a Manic Episode
Increased energy, activity and restlessness
Racing thoughts and rapid speech
Denial that anything is wrong
High risk behavior
Impulsiveness or reckless behavior
Excessive "high" or moderately positive feelings
Poor sleep or decreased sleep
Unrealistic beliefs in one’s ability
Poor judgment
A sustained period of behavior that is different from usual behavior
Increased sexual drive
Abuse of drugs and alcohol
Provocative, intrusive, or aggressive behavior