One of the most difficult things I deal with, almost on a daily basis, is remembering scheduled appointments. Yes, I know today is Tuesday. Yes, I know I have an appointment at 10:30 a.m. every Tuesday. But, when 10:30 rolls around I have trouble realizing that the date and time and my actions are connected. Hard to explain and hard to understand, yes. For example, tonight is pack night. That means I have to get myself and my kids ready, go early, help set up, participate, and clean up. But, as the day goes on I forget so, when 6:30 arrives, do I realize that I need to do something? No.
Many people who suffer from mental health issues often have this same problem. Memory troubles are common with bipolar disorder and manifest themselves differently in individual cases. We may seem confused, forgetful, irresponsible, or inconsiderate. Yes, that is true, but we have a real excuse. Connecting time and place with action is a skill I have to constantly work on.
Do you have funny memory issues? Most women with children have them. But that does not mean you have mental health issues. Good luck remembering today and may pleasant memories fill you day.
Showing posts with label symptoms. Show all posts
Showing posts with label symptoms. Show all posts
Tuesday, December 15, 2009
Friday, December 11, 2009
Signs and Symptoms
www.edpics.com
In the future I will not predict my posts. Sometimes, when the time comes, I don't want to write about the things I said I would. Living with bipolar disorder is like riding a roller coaster. The ups re so much fun, if not embarrassing, and productive. The difference is that the downs are not fun, but the are scary. Most of the time the ride fluctuates quickly and suddenly. I never know what I am going to wake up to--if I ever slept.In an effort to help everyone understand more fully about bipolar disorder, here is a list of symptoms of manic episodes and depressive episodes. Please, no self diagnosis from these lists. If you are worried about yourself or someone you love see a mental health professional or your physician. The list is from http://www.incrisis.org
Symptoms of a Depressive Episode
◦ Persistent sad, down or empty moods
◦ Feeling helpless, hopeless and pessimistic
◦ Feelings of guilt or being worthlessness
◦ Loss of interest or pleasure in ordinary activities
◦ Decreased energy, a feeling of fatigue or of being "slowed down"
◦ Difficulty concentrating, remembering, or making decisions
◦ Restlessness or irritability
◦ Sleeping too much or excessively
◦ Loss of appetite and weight loss
◦ Increased appetite and weight gain
Symptoms of a Manic Episode
◦ Increased energy, activity and restlessness
◦ Racing thoughts and rapid speech
◦ Denial that anything is wrong
◦ High risk behavior
◦ Impulsiveness or reckless behavior
◦ Excessive "high" or moderately positive feelings
◦ Poor sleep or decreased sleep
◦ Unrealistic beliefs in one’s ability
◦ Poor judgment
◦ A sustained period of behavior that is different from usual behavior
◦ Increased sexual drive
◦ Abuse of drugs and alcohol
◦ Provocative, intrusive, or aggressive behavior
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